Preparation:-
1. Find a Calm Environment:
• Choose a quiet and peaceful place where you won’t be disturbed. A room with soft lighting works best, as very bright or very dim light can make it harder to see auras.
2. Relax Your Mind and Body:
• Take a few deep breaths to calm your mind and body. You can also meditate for a few minutes to clear your mind of any distractions.
Viewing Auras
3. Focus on Your Subject:
• Ask the person whose aura you want to see to stand or sit in front of a plain, light-colored background. A white or light grey wall works well.
4. Soft Gaze Technique:
• Relax your eyes and gaze softly at the person. Instead of looking directly at them, try to focus on a spot slightly to the side of their head or shoulders. Your peripheral vision is more sensitive to subtle energies.
5. Look for the Aura:
• As you maintain your soft gaze, you might start to see a faint outline or glow around the person. This is their aura. Be patient; it may take a few minutes to see anything.
6. Observe the Colours and Layers:
• Once you start to see the aura, pay attention to its colours and layers. Auras often have multiple layers, each with different colors representing various aspects of the person’s energy and emotions.
Enhancing Your Perception
7. Practice Regularly:
• The ability to see auras improves with practice. Try observing auras regularly to enhance your perception. Practice on different people and in different lighting conditions.
8. Use Your Intuition:
• Trust your intuition when interpreting the colors and shapes you see. Everyone perceives auras differently, and your intuition will guide you in understanding what you observe.
Tips for Success
9. Stay Relaxed and Patient:
• Don’t strain your eyes or become frustrated if you don’t see anything right away. Stay relaxed and give yourself time to adjust to this new way of seeing.
10. Record Your Observations:
• Keep a journal to record your observations and any insights you gain. Over time, you might notice patterns or improvements in your ability to see auras.
Troubleshooting
• If You Can’t See Anything:
• Make sure the lighting is suitable—not too bright or too dark.
• Check your focus—ensure you’re using a soft gaze and not staring directly at the person.
• Practice relaxation techniques to ensure you’re not tense.
• If You See Only One Colour:
• This is normal for beginners. With practice, you might start to see more colors and layers.
Interpretation of Aura Colours
Red: Passion, energy, strong emotions
Orange: Creativity, sociability, emotional expression
Yellow: Intellect, optimism, joy
Green: Healing, growth, balance
Blue: Communication, calmness, clarity
Indigo: Intuition, spiritual awareness
Violet: Spiritual wisdom, enlightenment
Pink: Love, compassion, nurturing
Gold: Spiritual enlightenment, protection
White: Purity, high spiritual connection
Brown: Grounding, stability
Black: Protection, mystery, unresolved grief
Grey: Neutrality, transition
Rainbow: High energetic and balanced state
By following these steps and practicing regularly, you can develop the ability to see and interpret auras effectively.
Amazing thank you